Bolick will stay for another year at San Beda, forgoes PBA Draft

first_imgIt’s too early to present Duterte’s ‘legacy’ – Lacson “I went to the States because of San Beda, and I’m an American and that was my first time going to the US. I love everyone, from the security guards, to the janitors, to the teachers, everyone.” San Beda head coach Boyet Fernandez welcomed Bolick’s plan of staying.“The only advice I gave him is look at the future because it will always be better if he graduates,” said Boyet of the Marketing major. “I really appreciated that Robert took the other way and stayed with San Beda. I cannot ask for more, having Robert in my lineup next year will be good for us.”READ: WATCH: Get to know San Beda’s Robert Bolick in 7 questionsBolick is averaging 12.3 points, 5.7 rebounds, and 5.3 assists for the Red Lions, who are Final four bound for yet another year.He also posted similar numbers in the PBA D-League for Cignal with 12.2 points, 3.6 rebounds, and 3.3 assists.ADVERTISEMENT Steam emission over Taal’s main crater ‘steady’ for past 24 hours MOST READ Jake says relationship with Shaina ‘goes beyond physical attraction’ LATEST STORIES Carpio hits red carpet treatment for China Coast Guard PLAY LIST 02:14Carpio hits red carpet treatment for China Coast Guard02:56NCRPO pledges to donate P3.5 million to victims of Taal eruption00:56Heavy rain brings some relief in Australia02:37Calm moments allow Taal folks some respite03:23Negosyo sa Tagaytay City, bagsak sa pag-aalboroto ng Bulkang Taal01:13Christian Standhardinger wins PBA Best Player award Don’t miss out on the latest news and information. Photo by Tristan Tamayo/INQUIRER.netRobert Bolick postponed a potential career in the PBA as he chose to stay at San Beda for one more season.And the thing that made him choose school over professional hoops? That is the love for San Beda itself.ADVERTISEMENT Finals MVP Durant keeps launching shots, eager to be better Margot Robbie talks about filming ‘Bombshell’s’ disturbing sexual harassment scene Jake says relationship with Shaina ‘goes beyond physical attraction’ For the complete collegiate sports coverage including scores, schedules and stories, visit Inquirer Varsity. View comments Kiss-and-tell matinee idol’s conquests: True stories or tall tales? Jo Koy: My brain always wants to think funny OSG plea to revoke ABS-CBN franchise ‘a duplicitous move’ – Lacson Coco’s house rules on ‘Probinsyano’ set “I love the school,” said Bolick in Filipino after leading the Red Lions to a 73-68 win over rival Letran Friday at Filoil Flying V Centre in the NCAA Season 93 men’s basketball tournament.READ: NCAA: San Beda sends Letran to 3-way tie for 4th seed FEATURED STORIESSPORTSRedemption is sweet for Ginebra, Scottie ThompsonSPORTSMayweather beats Pacquiao, Canelo for ‘Fighter of the Decade’SPORTSFederer blasts lack of communication on Australian Open smog“I’ll just repeat what I’ve been saying all along, I was just a bench player when I started for San Beda and they’ve accepted with a full heart.”Bolick had planned on submitting his draft papers but ultimately decided against it. Sports Related Videospowered by AdSparcRead Nextlast_img read more

Which town wants to pay for your Christmas this year?

first_imgA town in Donegal wants to pay the cost of your Christmas this year.Ballyshannon is lit up like a Christmas tree literally this year, from Bachelor’s walk to the Port, thanks to the support of all of the businesses in the town.And now we want to pay for your Christmas too with a big prize draw! With every purchase over €10, you can be entered into a free draw for €1,000 or a Weekend away (Whites Hotel Group) in all participating shops etc.Ballyshannon Business Chamber has worked tirelessly this year to light up the town, from money contributed by every business in the town, from the largest to the smallest.The chamber is urging shoppers to shop local this Christmas and be in with a chance to get their Christmas paid for this year.The Business Chamber started the month with a very successful Christmas Market which was complemented by The Ballyshannon Brass and Reed Band, and Bel Canto Choir. We saw the arrival of Santa on the fire engine and he was greeted by the largest group of children we have ever had. We were also delighted to welcome two teams of Champions from Aodh Ruadh and Erne Wanderers to turn on the lights. Townsfolk and many people flocked in their droves to support the market and Christmas lights and the cheer and goodwill in the town was palpable.As we enter our last week of the cash prize draw, we are asking people to get out shop and fill in your tickets.Finally as a thank you, for when a plan comes together, we are asking everyone to join us next Friday night 23rd for the Big Prize Draw, at 8pm in Dorrian’s Imperial Hotel, followed by live music and finger food.Which town wants to pay for your Christmas this year? was last modified: December 18th, 2016 by StephenShare this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Skype (Opens in new window)Click to print (Opens in new window) Tags:BallyshannoncashCHristmasdonegallast_img read more

Our Top-Efficiency Heat-Recovery Ventilator

first_img RELATED ARTICLES Providing Fresh Air in Our HomeCommissioning Our Heat-Recovery VentilatorDesigning a Good Ventilation System GBA Encyclopedia: Ventilation ChoicesAre HRVs Cost-Effective?Using a Glycol Ground Loop to Condition Ventilation AirHRV or ERV?A New Way to Duct HRVsVentilation Rates and Human HealthHow Much Fresh Air Does Your Home Need? Joseph Lstiburek: Just Right and Airtight Three operation settingsOur HRV has three speeds, plus an extra-low “away” setting. Labeled 1, 2, and 3, the primary settings can be custom-set to deliver between 29 and 218 cubic feet per minute (cfm). As configured on our system, Setting 1 consumes 18-20 watts, Setting 2 consumes 30-35 watts, and Setting 3 consumes 80-85 watts. The Away setting uses just 7-10 watts.There is a frost-protection cycle that goes on periodically in cold weather to prevent condensate from freezing in the heat exchanger core. This draws about 800 watts. The need for this can be greatly reduced by adding a ground-loop preheater. This circulates an antifreeze solution through a simple ground loop (tubing that can be buried along the house foundation during construction). Plastic ductsNearly as exciting as the superb energy performance of Zehnder HRVs is the ducting that is provided with them. The company produces ComfoTube ducting with a 3-inch outside diameter and 2.5-inch inside diameter. The outer surface is ribbed for strength and the inside is smooth for optimal airflow and quiet operation. The material is 100% high-density polyethylene, which is the most environmentally friendly plastic, in my opinion.The ducting diameter is small enough to fit in 2×4 interior walls. Because the airflow rate through the ducts is relatively low and sharp bends are eliminated, the airflow delivery is very quiet. In fact, noise control is a key feature of all Zehnder products, and this is one reason the HRV itself is so quite large.While some ducting systems for heating and ventilation are branched — with larger trunk ducts stepping down to smaller distribution ducts — Zehnder ComfoTube ducts are designed to be installed in a “home run” configuration, with a single, continuous duct extending from each supply and return diffuser all the way to the HRV. This feature also helps control noise, though it can make for a complicated spaghetti-like installation. Our Zehnder HRV delivers between 2.6 and 3.3 cfm per wattThe HRV we installed in our new house is a Zehnder ComfoAir 350 Luxe. This is a Swiss-made, highly efficient HRV utilizing a counter-flow heat exchanger. In fact, testing by the Home Ventilating Institute (HVI) shows it to be the most energy-efficient HRV available. The American division, Zehnder America, is off to a rapid start, with about 800 installations in North America since its launch several years ago, according to business development director Barry Stephens.There are various ways to measure the efficiency of HRVs. Apparent sensible effectiveness (ASEF) is the most commonly reported number for heat transfer efficiency. The HVI-listed ASEF of our Zehnder unit is 93% — which is among the highest in the directory (though not quite the highest).Another measure reported by HVI is the sensible recovery efficiency (SRE). This is a measure that corrects for waste heat from the fan motor that may be going into the incoming airstream, cross-flow leakage from the outgoing to the incoming airstream, and case leakage or heat transfer from the outside of the box to the airstream inside. These factors make it seem as if the heat transfer efficiency is higher than it really is; thus the SRE number is more accurate. With our Zehnder ComfoAir 350 the SRE is 88% — the highest that I found in the HVI Directory.In reviewing the HVI list of certified products, I found some other HRVs with higher ASEF values, such as a Broan-NuTone model with a listed ASEF of 95%, but that product had a SRE value of only 58%. With that product and most other HVI-listed models that have very high ASEF values, the SRE values are considerably lower, indicating that waste heat from high-wattage fan motors or other losses are boosting the ASEF values.Another measure of efficiency is how much air is moved per unit of electricity consumed. Here we can look at the cubic feet per minute (cfm) of air flow per watt of electricity consumption. With this metric, the Zehnder ComfoAir really shines, achieving a remarkable 2.58 to 3.25 cfm per watt (depending on the fan speed). The Energy Star criteria for HRVs to be listed as EnergyStar is 1.0 cfm/W, and most good HRVs have air-delivery efficiencies only in the 1.0 to 1.5 cfm/W range. I was able to find only a few others with cfm/W values exceeding 2.0.(Several Panasonic exhaust fans have higher cfm/W numbers; for example, the Panasonic FV-05VK3 is rated at 12.4 cfm/W. However, these fans do not provide any heat recovery.) In last week’s blog I reviewed some of the general strategies used for ventilating buildings — or not. This week, I’ll zero in on the types of balanced ventilation in which heat is recovered from the outgoing airstream to preheat the incoming fresh air. By the way, Eli Gould (the designer-builder of our home) and I will be leading a half-day workshop at the NESEA Building Energy Conference in Boston on Tuesday, March 4, 2014. In this workshop, “What Would the Founder of Environmental Building News Do? Adventures on the Cutting Edge of Green Building,” we’ll be reviewing product and technology choices, describing lessons learned, presenting data on performance, and discussing, in a highly interactive format, some outcomes from this project that can be applied much more affordably in deep-energy retrofits. This should be informative and a lot of fun. Registration information can be found here. A pricey applianceIn my opinion, Zehnder makes the best HRVs and ERVs (energy-recovery ventilators) in the world. But you pay for that quality and performance. The system we have, a Zehnder ComfoAir 350 Luxe with ten supply ducts and ten return ducts, with their respective registers and two remote controllers (for the upstairs and downstairs bathrooms), costs about $6,000. The geo-exchange loop, which we did not include, adds another $2,000.While this is a lot to spend on ventilation, this integrated whole-house ventilation system obviates the need for separate bath fans, which can cost $300 to $600, installed, and some of that extra cost will be recovered over time through energy savings during operation compared to standard HRVs.The super-quiet, highly dependable operation is a nice bonus.In next week’s blog I’ll talk about commissioning our HRV system. Two fans, two airstreamsAs noted last week, balanced ventilation requires two fans: one bringing fresh air into the house and one exhausting indoor air. By balancing these two fans and the airflow through their respective ducts, the house is maintained at a neutral pressure — which is important for avoiding moisture problems or pulling in radon and other soil gases.In a heat recovery ventilator (HRV), the two fans are in the same box, and they force air through a heat-exchanger core made of a corrugated plastic or aluminum. There are several types of heat exchanger cores in HRVs, and these affect efficiency and cost.HRVs can have cross-flow heat exchangers or counter-flow heat exchangers. With cross-flow, the incoming and outgoing air streams are typically at 90° angles to each other. The heat transfer efficiency is good but not great: typically 50% to 70%.With a counter-flow heat-exchange core, there is a longer pathway across which heat exchange occurs, so the efficiency is typically higher. Alex is founder of BuildingGreen, Inc. and executive editor of Environmental Building News. In 2012 he founded the Resilient Design Institute. To keep up with Alex’s latest articles and musings, you can sign up for his Twitter feed.last_img read more

Tips from Pixar: Maintaining Creativity Over The Long Haul

first_imgAbout to embark on an ambitious project? Learn a few lessons from Pixar on helping your creativity go the distance.Pixar films, like most animated film, can take years to make. In fact, from start to finish they can take upwards of 4-7 years to complete, although the animated production may only last for about 6-8 intensive months. So how do Pixar’s world renown storytellers maintain their creative juices over such a long haul? Here are a few insights into how they achieve such a feat, and how you can too. Meticulous MethodThe process of creating an animated film gives rise to some of the essential structure that helps to refine and maintain creative quality throughout the whole endeavor. Many years of preparation go into the story, structure and pacing of the film, well before any expensive, time-consuming and technically challenging computer generated 3D animation is attempted. As Abraham Lincoln once said “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” So it is with Pixar’s films and so it should be with any project.Getting your project right on paper, creating fast iterations of inexpensive mockups and repeatedly testing and improving them is a great discipline for any creative.This Disney blog takes you through each department’s involvement in creating Monster University from scratch, providing a simple overview of the whole process from story to final rendering. If you’re about to start creating your own animated masterpiece then you should definitely check out Pixar’s behind the scenes videos which provide plenty of insights into their creative process from all sorts of artistic and managerial perspectives.Though not a Pixar film, as a bonus check out this short explanation of how to create an animated feature film from Steve Carell of Despicable Me 1&2 fame.Building DesignOne of the less obvious elements of Pixar’s immense creativity reserves is the strategic design of it’s studio space. What’s most often picked up on in behind the scenes videos at Pixar, is the way in which each animator can customise their own little cubicle space in anyway they wish.  However what’s more important to generating creativity is the spaces in between those cubicles. In this insightful post from The 99 Percent they review how creative companies like Pixar and Google have maximised the possibility of serendipitous interactions on stairways, hallways and eating spots through smart and intentional building design.“If a building doesn’t encourage [collaboration], you’ll lose a lot of innovation and the magic that’s sparked by serendipity. So we designed the building to make people get out of their offices and mingle in the central atrium with people they might not otherwise see.” – Steve JobsAlthough you might not be able to re-design your creative space to such an opulent degree, open plan work spaces allow people to stop by a desk for a chat, mingle with people from other teams and see what others are up to. Encouraging communal dining is also another a great way to both foster community and creativity.LeadershipEd Catmull has been near or at the top of Pixar animation studios since the beginning and in this interview with Martin Giles from the Economist he shares some of his leadership insights and reveals some of the internal working methods of Pixar. It’s a fascinating discussion and well worth a watch, largely because it demonstrates how much leadership is necessary to any successful creative endeavor. Leaders must develop a culture that promotes creativity on every level.I do believe you want a vision, so you start off with a person who has a vision for a story. And we do things to try and protect that vision and its not easy to protect it, because they feel these pressures. They also have misconceptions about the creative process sometimes. We do have these people who we give a chance to on the belief they’re right, and can rise to the occasion, and we are wrong sometimes, because we can’t see what goes on in their heads. And our measure, because we can’t see inside people’s heads, is the team. If the team is functioning well, and healthy, it will solve the problem.last_img read more

Joshua Pacio-Hayato Suzuki rematch ‘a 50-50 bout,’ says Filipino veteran Rene Catalan

first_imgSports Related Videospowered by AdSparcRead Next SEA Games: Biñan football stadium stands out in preparedness, completion LATEST STORIES MOST READ Is Luis Manzano planning to propose to Jessy Mendiola? PH underwater hockey team aims to make waves in SEA Games PLAY LIST 02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games02:11Trump awards medals to Jon Voight, Alison Krauss Photo from ONE ChampionshipVeteran Filipino fighter Rene Catalan thinks the ONE strawweight world title is up for grabs when his compatriot Joshua Pacio defends his crown for the first time in a rematch with Japanese challenger Hayato Suzuki next month.Pacio and Suzuki will headline the ONE: Eternal Glory event at Istora Senayan in Jakarta, Indonesia on January 19.ADVERTISEMENT Don’t miss out on the latest news and information. View comments Lacson: 2019 budget delay due to P75-B House ‘insertion’center_img “This is a 50-50 bout. As long as Pacio can keep the match off the ground, he has a big chance to win. We all know Suzuki is experienced on the mat, and he already beat Pacio by doing just that in their first bout,” Catalan said.Suzuki got the better of Pacio in their first bout, submitting the Team Lakay standout with a rear-naked choke in the first round back in August 2017.FEATURED STORIESSPORTSPrivate companies step in to help SEA Games hostingSPORTSSEA Games: Biñan football stadium stands out in preparedness, completionSPORTSUrgent reply from Philippine ‍football chiefCatalan though, said Pacio is a different fighter since that loss.“But Pacio has improved a lot, and he has more experience in grappling now. I think he can already cope up with Suzuki if it goes to the ground. Suzuki has to persevere on taking the fight to the canvas if he wants to win,” Catalan said. LOOK: Joyce Pring goes public with engagement to Juancho Triviño Hotel management clarifies SEAG footballers’ kikiam breakfast issue Edward Kelly promoted to Brazilian jiu-jitsu blue belt “Hayato Suzuki has the experience, and he knows the art of war. But Pacio is consistently growing. He has the talent and the skill set to prove that he is the more versatile fighter between them,” he added. “The challenger has already beaten Pacio in the past, but he has to work twice as hard because Pacio has evolved so much since his loss to Suzuki.”The 22-year-old Pacio, who beat Yoshitaka Naito in their second encounter three months ago to win the belt, is also putting his four-fight winning streak on the line.“Suzuki could be the most difficult opponent for Pacio in the strawweight division, but Pacio is a different fighter every single time he steps into the cage,” Catalan said.“If Suzuki wants to win, he shouldn’t blink an eye because Pacio will make him pay for every mistake he commits in the fight.”ADVERTISEMENT Private companies step in to help SEA Games hosting TS Kammuri to enter PAR possibly a day after SEA Games opening SEA Games: Biñan football stadium stands out in preparedness, completionlast_img read more